14th September 2018
Sleep Wise is a programme paid for by Kernow NHS CCG, provided by Hunrosa. Sleep Wise offers sessions for groups of parents and carers about improving sleep in young people. The sessions run monthly, starting in September 2018 across Cornwall. Details are on Eventbrite. Each session will include a chance to develop a sleep plan. There are daytime and evening sessions.
Also, as part of Sleep Wise, individual young people assessments can be accessed if a child already sees a paediatrician. Our assessments are young people and family centred.
Sleep Wise is an effective way to improve sleep in young people. Most report positive results and find that this benefits the whole family.