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Pedometers

Want to encourage more physical activity?  Want to get pupils walking more?  Want to add interest to your Walk to School Week?  Then a pedometer might help, and so might our FIT Pedometer Challenge!

Buy a pedometer

We've managed to get a low price by buying Silva Ex Step pedometers in bulk.  We're selling them at £6.60 each (including VAT).  Buy a pedometer. 

Join the FIT Pedometer Challenge

Go to the FIT Pedometer Challenge website.  Signing up is easy and free!  Set yourself challenges, start a team (provided you are 16 or older) and join a league.

10,000 steps per day 

The recommended daily target is 10,000 steps.  Try getting pupils to wear a pedometer during the school day and see how far they walk, then use the data in maths and other projects.

Calculate how many steps a five or ten minute walk to school will use up and encourage parents who 'have to drive' to park away from the school and walk the last part with their children.

More ideas

There are some great ideas at Schools on the move (a school-based pedometer promotion for 9-13 year olds, designed to encourage them to become more active).  Download Simple steps to success, a guide to using pedometers with young people.

For secondary pupils

Have a look at Free your feet and Step up!